Resources
This list of resources and books is by no means exhaustive
National Alliance on Mental Illness (NAMI)
Crisis Text Line - Text NAMI to 741-741
Asian Mental Health Collective
Black Emotional and Mental Health Collective
Loveland Foundation
(Focus on black women and girls)
Project Heal (eating disorder org)
Embrace Autism (Ultimate Autism Resource)
Helplines, Hotlines, Warmlines
National Suicide Prevention Hotline
800-273-8255
Didi Hirsch – Suicide Prevention Hotline
877-7-CRISIS or 877-727-4747
Suicide & Crisis 988 Lifeline
Call or text 988
NAMI Crisis Text Line
800-950-6264 Call or Text
Or text “HELPLINE” to 62640
between 10 a.m.–10 p.m. ET, Monday–Friday,
National Domestic Violence Hotline
800-799-7233 (English & Spanish)
Project Return Peer Support Warmline
888-448-9777
Monday through Friday 2:30 PM to 10:00 PM
and Saturday and Sunday 10:00 AM to 6:00 PM
The California Peer-Run Warm Line
855-845-7415 (24/7)
Trevor Project - LGBTQ Suicide Hotline
866-488-7386 / TEXT 678-678
Trans Life Hotline
877-565-8860 (United States)
Teen Line
800-TLC-TEEN (852-8336)
or text TEEN to 839863
StrongHearts Native Helpline
844-7NATIVE (762-8483)
24/7/365
BlackLine prioritizes BIPOC
(800) 604-5841
Child Protective Services Hotline
800-540-4000
Fireside Project (Psychedelic Peer Support Hotline)
623-473-7433
National Sexual Assault Hotline (RAINN)
800-656-HOPE
Jewish Family Services DV Crisis Hotline
818- 505-0900 or 323- 681-2626
Los Angeles Warmline
714-991-6412
24/7 call or text
Reading & Education
Trauma-related books
Complex PTSD: From Surviving to Thriving by Pete Walker
The Body Keeps the Score by Bessel A. van der Kolk
Healing the Shame that Binds You by John Bradshaw.
In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness by Peter Levine
Waking the Tiger by Peter Levine
The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture by Gabor Mate
My Grandmother’s Hands:
Racialized Trauma and the Pathway to Mending Our Hearts and Bodies by Resmaa Menakem
What My Bones Know: A Memoir of Healing from Complex Trauma by Stephanie Foo
Healing the Fragmented Selves of Trauma Survivors:
Overcoming Internal Self-Alienation by Janina Fisher
Transgender / Gender-nonconformity
Beyond the Gender Binary by Alok Vaid-Meno
How to Understand Your Gender: A Practical Guide for Exploring Who You Are
by Alex Iantaffi and Meg-John Barker
Life Isn’t Binary: On Being Both, Beyond and In-Between
by Alex Iantaffi and Meg-John Barker
Transgender History by Susan Stryker
Gender Trouble by Judith Butler
Undoing Gender by Judith Butler
Gender Outlaws: The Next Generation by Kate Bornstein and S. Bear Bergman
The Riddle of Gender: Science, Activism and Transgender Rights by Deborah Rudacille
The End of Gender by Debrah Soh
Sexuality & Relationships
More Than Two: A Practical Guide to Ethical Polyamory by Franklin Veaux and Eve Rickert
Polysecure: Attachment, Trauma and Consensual Nonmonogamy by Jessica Fern
Trans+: Love, Sex, Romance, and Being You by Kathryn Gonzales & Karen Rayne
Mating in Captivity: Unlocking Erotic Intelligence by Esther Perel
Designer Relationships: A Guide to Happy Monogamy, Positive Polyamory, and Optimistic Open Relationships by Mark A. Michaels, Lyssa Browne, et al.
Asexual Erotics: Intimate Readings of Compulsory Sexuality by Ela Przybylo
Pleasure Activism by Adrienne Maree Brown.
Think Like A Feminist by Carol Hay
Queer Sex: A Trans and Non-Binary Guide to Intimacy, Pleasure and Relationships
by Juno Roche
Trans Sex: Clinical Approaches to Trans Sexualities and Erotic Embodiments byLucie Fielding
Come as you Are by Emily Nagoski
Ethical Slut by Janet W. Hardy & Dossie Easton
A Queer History of the United States by Michael Bronski
Queer Theory and Native Studies: The Heteronormativity of Settler Colonialism
By Andrea Smith
Stone Butch Blues by Leslie Feinberg
Bi-Notes for a Bisexual Revolution by Sheri Eisner
Getting Bi: Voices of Bisexuals Around the World by Robyn Ochs